The first fitnessbelt (weightlifting belt) for women with ergonomic pattern and function of a waisttrainer with a 6-step closure. Ideal for all exercises at the gym, as well as for outdoor sports activities
- Main functions: support for the lumbar spine, improves posture, reduces back pain, waist slimming
- adaptable 3D fabric → no damage to internal organs
- ergonomic pattern → no digging into the hips
- aluminium sticks in the back → lumbar support
- velcro closure → easy regulation of the compression
- 6 rows hook-eye closure → gentle waist width reduction
- 3 elastic bands → additional support and perfect compression
Smaller waist & flat belly:
Stomach Vacuuming* training while wearing the fitness belt: the right breathing technique could assist you in building a smaller waistline. Deep core muscles are activated by sucking in your stomach and the longer you suck in, the more toned your core will be.
*Stomach vacuuming is a breathing exercise that activates and strengthens your transverse abdominis, aka your deepest abdominal muscle
Wearing instructions:
- 5-6 hours daily plus training time
- start with the widest closure row
- take off 30 minutes before each meal
- do not put it on again until 60 minutes after taking the meal
- do not tie the wide belt too tightly, compression of the feminine silhouette is provided by the three elastic bands above it
- ideal for working out and everyday life
care instructions: hand wash
measurement: Please measure your waist* before purchase. If your waist has two sizes, please choose the smaller one.
*waist size: the narrowest part of the upper part of the body at the navel level.